YOGA YOUR WAY IN LIFE

Have you ever wondered what true freedom feels like?

A freedom that transcends the physical world and touches

the very core of your being?

The "Yoga Your Way in Life," is a yoga journey designed to guide you through a few aspects of the profound teachings of yoga and how to integrate them into your daily life.

In the heart of Yoga Philosophy lies a timeless truth: liberation is not found in the external world but within ourselves. This journey consists of three in depth yoga videos, each paired with reflective worksheets to deepen your understanding and practice.

Video 1: From the Known (False Safety) to the Unknown (True Safety):

Explore how stepping out of your comfort zone and embracing the unknown can lead to true safety and liberation.

Video 2: From Ignorance to Deeper Wisdom:

Delve into how yoga guides us from a state of misconceptions to one of profound self-awareness and wisdom.

Video 3: From Suffering to a Deep Sense of Inner Peace: 

Learn how to transcend suffering and cultivate a deep sense of inner peace

WHY JOIN THIS JOURNEY?

This isn’t just a series of videos; it’s an invitation to bring yoga in your day to day life. 

Here’s what you’ll gain:

Insightful Teachings: Learn a few aspects of the profound principles of yoga that can change your perspective and approach to life.

Practical Exercises: Engage in guided practices that bring these teachings to life, helping you embody the wisdom of yoga.

Reflective Worksheets: Deepen your understanding with thought-provoking questions and exercises designed to integrate these teachings into your daily life.

Community Connection: Connect with like-minded individuals on a similar path of self-discovery and growth