1:1 Yoga Coaching
Namaste, I’m Tamara van Well
a certified Yoga Coach with over 10 years of experience in guiding individuals & groups toward physical, mental, and spiritual well-being. My journey with yoga began in 2011 while traveling through Tibet,it has transformed my life in ways I never imagined. Now, I'm passionate about sharing the valuable experience that the profound teachings of yoga can give.
I believe that yoga is more than just a series of physical postures. It is a holistic approach, my teaching integrates traditional yoga philosophy with modern practices to create a balanced and fulfilling life.
"I took 1-on-1 yoga sessions with Tamara and am extremely satisfied with my experience. I wanted to gain more insight into what yoga could do for me, develop a morning routine, and discover how I could combine yoga with my martial arts training. The 1-on-1 lessons were great. Tamara really thought along with me and adapted the sessions perfectly to my needs. Her personal approach and expertise ensured that I experienced each session as valuable and tailor-made. Thanks to her guidance, I not only achieved my goals, but also developed a deeper appreciation for yoga. Highly recommended!"
PASCAL SPEEK
Why 1:1 Yoga Coaching?
Personalized Attention
Get a tailored experience, 1:1 sessions ensure that each practice is customized to address your unique body and mind.
Flexible Scheduling
Enjoy the convenience of flexible scheduling, that fits your busy lifestyle. You can choose the time and frequency of your sessions, making it easier to commit to your yoga journey.
Focused Learning
Deepen your understanding of yoga philosophy, anatomy, and techniques with dedicated time to ask questions and explore topics in depth.
Safe and Supportive Environment
Practice in a safe and supportive environment, where you can comfortably express your needs and concerns.
Holistic Approach
Benefit from a holistic approach, that integrates physical postures, breathing exercises, meditation, and lifestyle advice. Incorporate yoga philosophy into your daily life for overall well-being.
